THE IMPORTANCE AND BENEFITS OF MARINE COLLAGEN

THE IMPORTANCE AND BENEFITS OF MARINE COLLAGEN

Over the last few decades, the field of nutricosmetics has expanded considerably, offering new possibilities for regenerating the skin and promoting overall body rejuvenation. Among the many ingredients studied, collagen has attracted particular interest due to its beneficial effects on skin health and body structure. Let's take a closer look at the importance and benefits of marine collagen.

- Maintaining elasticity: Collagen makes up an important part of the skin (75-80%), ensuring its elasticity and firmness. It is the most abundant protein in our body.

- Age-related decline: Over time, our body naturally loses collagen (from our twenties onwards, around 1% per year), accentuating the skin's aging process.

- Marine collagen vs. other sources: Marine collagen peptides are more effective and absorbable than those from other animal sources such as bovine or porcine collagen. - Why hydrolyzed collagen? According to studies, the absorption of collagen in hydrolyzed form ("collagen peptides") brings better results than "non-light" collagen.

- The importance of hydrolysis: The choice of hydrolyzed collagen is essential for effective supplementation.

Hydrolyzed collagen peptides are better absorbed than non-hydrolyzed collagen, as they are already broken down into essential amino acids.This avoids wastage during digestion and improves collagen bioavailability.Nutricosmetics brands now favor collagen peptide-based formulas for more visible results on skin, hair and nails.

- Stimulation by supplements: Collagen peptide dietary supplements promote natural collagen production, delaying the visible signs of aging. - Improved hydration: Collagen helps retain moisture in the skin, which is crucial for hydrated, luminous skin.

- Natural vitamin C: Favoring natural vitamin C with marine collagen enhances their synergy, improves their absorption by the skin, stabilizes the product, increases the body's tolerance and promotes a holistic approach to skin health and beauty.

- Combining marine collagen with vitamin C: The benefits of combining vitamin C and collagen are numerous for skin health.

Vitamin C promotes collagen synthesis and acts as an antioxidant, while collagen maintains skin elasticity.

Supplements containing these two elements stimulate collagen production and preserve the skin's beauty and vitality.

- Vitamin D3 combined with marine collagen and vitamin C:

• Marine collagen: Combining vitamin D with marine collagen can promote joint health by strengthening connective tissues, such as joints and tendons. It can also contribute to firmer, more elastic skin by supporting the structure of the dermis.
• Vitamin C: Combining vitamin D with vitamin C can enhance antioxidant and anti-inflammatory effects, protecting the skin against oxidative damage and contributing to healthier, more radiant skin.

In conclusion, the importance and benefits of marine collagen in the field of nutricosmetics and overall health cannot be underestimated. As a fundamental protein for skin elasticity and firmness, marine collagen, especially in hydrolyzed form, offers superior bioavailability and efficacy compared to other collagen sources. The synergistic combination with nutrients such as vitamin C and vitamin D3 further enhances its regenerative effects, promoting healthier skin, strengthened joints and an overall rejuvenated appearance. Investing in quality marine collagen supplements, combined with these complementary nutrients, is therefore a sound strategy for supporting long-term beauty and overall health.